Thank you

Hey just wanted to say thanks i have had alot of positive comments and today i made great choices i am about to go run on my treadmill……. thank you to everyone for your support good luck everyone

So Far

so far today im doing great i packed pinnaple for breakfast a salad for lunch i ran a mile and a half last night……i think im on my way i am so proud of myself this is an entire week without soda i have been drinking alot of water man i am so proud … i am going to run again tonight and i am getting a tv in my room so i can get some exercise videos …ok well good luck to everyone if i can do it i know you can back to class for me bye

Buffets

today i was doing good i ate pinnaple for breakfast but i didnt pack my lunch today and i planned on getting a salad but no……my husband wanted to go cici’s and i love pizza its my downfall so i failed today…….i quess i can exercise tonight and try again tomorrow i suck

good luck to everybody reach your goal

DARN

Well today i planned on coming home after first class to eat lunch but i didnt get out early enough so i ate fast food. :( i ended up going to arby’s and got a chedder melt i am so ashamed. i weight 183 and i just cant stop eating ….. help me

Nothing gained without sacrifice

ok here i am i have this 7 page paper to write for school (im in college) i worked all day and im tired. i want to go run so bad but i just cant work up the energy. i know nothing in life is gained without sacrifice but i just really dont have any energy. :( i need help i wish i had some motivation. and why do i eat such bad food its so good and bad at the same time someone plz help me……………………….GOOD LUCK TO ALL

Food

i went all day with only 100cals but when i got home BAM i binged i really need to quit eating all together :(

HELP

I really need to go run but i am just so tired. I wish i had someone to run with me.